The Blue Age Studio
The Blue Age Studio
5400 Watt Avenue
North Highlands, CA 95660
5400 Watt Avenue
North Highlands, CA 95660
Categories: Alternative Health, Exercise & Physical Fitness Programs, Health Clubs & Gyms, Massage, Massage Therapists, Wellness Programs, Women's Organizations & Services
Quick Fitness for Women - Four Point Whole Body Wellness
The Blue Age Studio offers a custominzed four point program for fitness, relaxation, nutrition and whole body alignment in as little as ten minutes, 3 times per week. Tone muscles, increase circulation, increase bone density with C-Fit Whole Body Vibration Fitness and Synergy Active Wellness. Reduce stress and anxiety based behaviors with Touch-Free HydroMassage and Sound Massage. Learn the benefits of eating Real Health Food with our Blue Age Kitchen Cooking demonstrations and Nutritional Journal Log. Bring body and mind into alignment through Blue Age Journaling, Creative Guided Imagery and our "Refreshment for Life" classes. Becoming a member of the Blue Age Studio is a great way to Live Well, Feel Well, Be Well!
Keywords: fitness, relaxation, wellness, body, stress, reduction, weight, control, tone, massage, touch, free, vibration, sound, water, health, desire, plan, whole, reflect, class
The Blue Age Studio offers a custominzed four point program for fitness, relaxation, nutrition and whole body alignment in as little as ten minutes, 3 times per week. Tone muscles, increase circulation, increase bone density with C-Fit Whole Body Vibration Fitness and Synergy Active Wellness. Reduce stress and anxiety based behaviors with Touch-Free HydroMassage and Sound Massage. Learn the benefits of eating Real Health Food with our Blue Age Kitchen Cooking demonstrations and Nutritional Journal Log. Bring body and mind into alignment through Blue Age Journaling, Creative Guided Imagery and our "Refreshment for Life" classes. Becoming a member of the Blue Age Studio is a great way to Live Well, Feel Well, Be Well!
Keywords: fitness, relaxation, wellness, body, stress, reduction, weight, control, tone, massage, touch, free, vibration, sound, water, health, desire, plan, whole, reflect, class
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